This self-help application is designed to seamlessly broadcast subliminal messages. With twenty five different self-help modules it covers most areas of physiological well being. You can even edit the messages so they are just right for you. Just set it and forget it. It minimizes to the taskbar and runs at startup. It will broadcast the messages you want without hindering your work in any way. Version 3.0.0 contains major improvements.

A motivational timer for timing work/break cycles with alarm reminders and dialogs to help you manage your time better and get more work done, while at the same time not depriving yourself of much needed break time. Set the amount of time you want to work, how long your breaks should be, and how many times you want it to repeat the cycle. Then just click the 'Work" button and Instant Boss will remind you when to take a break and when to work.